4 Key Questions For Your Soul

Do you feel disconnected, lonely, confused, trapped?

What would it be like to feel the opposite? What would it feel like to move through life with the energy, joy, openness, and wonder of a child?

- When was the last time you danced for no reason?

- When was the last time you sang out loud?

- When was the last time you laughed until your belly hurt?

- When was the last time you got lost in a story?

These 4 questions show us how connected we are to ourSelf.

Are you tapping into these,

- Every week?.. Beautiful. You're there!

- Every month?.. Vitality is flowing through you. It's time to build upon this and find more consistency.

- Every year?.. You know the feeling. Now, how can we create a life for ourself that welcomes more of this? What changes in our environment and mindset can we make?

- I can't remember?.. That's okay, life can be tricky, especially in today's modern culture. If you desire to find this lighter energy, beginning by setting that as your intention is a huge start!

Let's explore another model to tap into what this connection to ourSelf feels like. We'll do so through the 8 C's, and 5 P's, of the Self.

- Curiosity

- Courage

- Calm

- Creativity

- Clarity

- Compassion

- Connection

- Confidence

- Presence

- Patience

- Perspective

- Persistence

- Playfulness

When do these states flow through you? What activities are you partaking in? What people are you surrounded by? How can you create more of this within your life?

If these are seemingly never present, let's rewind the clock and take things back. When you were a child, what made you come alive? What did you spend the majority of your time doing for fun? How can you welcome some of this energy back into your life today?

Discovering ourSelf is the purpose of any fulfilling endeavor. It's the launchpad that accelerates us into the Good Life - to finding sustained joy and peace. Many of us have felt these at one point or another. It's when we find ourselves living through them on a consistent basis, that we know we've found our path.

When we find this internal sense of wellbeing, our purpose naturally becomes clear. It is no longer an aimless seeking of pleasure, but instead a conscious cultivation and sharing of our unique gifts.

Until next time, remember to breathe, and remember to laugh :)